2026 GTHF Advent Calendar Challenge
This December, I’m giving out a Free 24 day challenge!
This is in the format of an advent calendar - so over 24 days you get to open 1 challenge a day.
This will be your chance to try out a method of exercise or well-being - there’s a great mixture of Pilates, Yoga Breath, Laughter Yoga, Meditation, Yoga Nidra, and Sleep. So you will get to try out so many things!
The aim is to show you how all these different things can help to improve your lifestyle, wellbeing and fitness, and help you discover what you like doing and might like to look into adding into your health and fitness routines to get you feeling your best self in a short time.
The challenge is to complete all 24 days, and get a small benefit with each mini session.
I really hope that you enjoy the whole experience!
(Available only until December 31st, 2026)