This is a free taster session for anyone who hasn’t done natural mindfulness or forest bathing before.
Venue: Saxon Meadows Greenspace, Lutterworth, LE17 4UY.
Date: 10/8/26
Time: 10:10am
Meeting Point: Footpath next to Betony Close on Poppy Drive, Lutterworth, LE17 4UW.
Parking: Parking is on-road. Please park legally, safely and respectfully of residents.
Terrain: Mixture of hard paths and grass. Some gentle slopes.
Facilities: None.
Other: Please be careful and watch for traffic when getting to/from the walk start/finish point.
Walk: Gemma will guide you through exercises, using all your senses, to relax, destress, and experience the healing benefits of nature refreshing you.
Although called a walk - this is not hiking or fitness - you will slowly travel approximately half a mile in 1 hour. We spend a lot of time standing or sitting still.
You will need to bring a bottle of water, hand sanitiser, a waterproof sheet, notebook and pen. Dress suitably for the weather and have your phone on silent.
This is a free taster session for anyone who hasn’t done natural mindfulness or forest bathing before.
Venue: Glen Hills Nature Reserve, LE2 9NR.
Date: 6/8/26
Time: 11:30am
Meeting Point: Footpath on Parsons Dr, Glen Parva, Leicester LE2 9NS
Parking: Parking is on-road. Please park legally, safely and respectfully of residents.
Terrain: Mostly grass. Some gentle slopes.
Facilities: None.
Other: Please be careful and watch for traffic when getting to/from the walk start/finish point.
Walk: Gemma will guide you through exercises, using all your senses, to relax, destress, and experience the healing benefits of nature refreshing you.
Although called a walk - this is not hiking or fitness - you will slowly travel approximately half a mile in 1 hour. We spend a lot of time standing or sitting still.
You will need to bring a bottle of water, hand sanitiser, a waterproof sheet, notebook and pen. Dress suitably for the weather and have your phone on silent.
This is a free taster session for anyone who hasn’t done natural mindfulness or forest bathing before.
Venue: Crow Mills Way, South Wigston, LE8 4FF.
Date: 4/8/26
Time: 11:00am
Meeting Point: By gate/ information board as you enter Mill Lane.
Parking: There is a small free car park next door at Crow Mills Picnic Site.
Terrain: A couple of steep slopes, otherwise fairly flat, part hard surface part grass.
Facilities: None.
Other: Please be careful and watch for traffic on getting to/from the walk start/finish point.
Walk: Gemma will guide you through exercises, using all your senses, to relax, destress, and experience the healing benefits of nature refreshing you.
Although called a walk - this is not hiking or fitness - you will slowly travel approximately half a mile in 1 hour. We spend a lot of time standing or sitting still.
You will need to bring a bottle of water, hand sanitiser, a waterproof sheet, notebook and pen. Dress suitably for the weather and have your phone on silent.
A 30-minute online laughter yoga workshop.
Monday 10th August, 7:15pm, Zoom.
What to expect: A mixture of fun themed laughing and breathing exercises, you’ll be guided through an introductory warm-up, exercises with educational snippets, cool down, closing music & dance.
Note: not suitable for those with hernia, severe heart problems or angina, or in 3rd trimester of pregnancy.
Zoom link will be emailed to you before the session. Please ensure you provide a correct email address.
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