In-person laughter yoga workshop for 1 hour at Blaby Drop-In Centre, Welford Road, Blaby, LE8 4FT, Friday 30th October, 7-8pm.

You will be led through fun laughing and breathing exercises which have amazing health benefits.

The evening will have a light-hearted Hallowe’en theme.

A 30-minute online laughter yoga workshop.

Monday 12th October, 7:15pm, Zoom.

What to expect: A mixture of fun themed laughing and breathing exercises, you’ll be guided through an introductory warm-up, exercises with educational snippets, cool down, closing music & dance.

Note: not suitable for those with hernia, severe heart problems or angina, or in 3rd trimester of pregnancy.

Zoom link will be emailed to you before the session. Please ensure you provide a correct email address.

In-person laughter yoga workshop for 1 hour at Blaby & Whetstone Football Club, LE8 6LW, Tuesday 6th October 8-9pm.

You will be led through fun laughing and breathing exercises which have amazing health benefits.