This event offers you a chance to have a short taster session for FREE, so you can see whether 1:1 Pilates is for you.

Booking is essential to ensure you get a slot and don't miss out. Please call or message Gemma on 07904866902 to book your slot.

Please don't hesitate to get in touch for a chat if you'd like to discuss anything.

Please note: all participants will need to complete a PARQ form before attending their session.

Sessions will take place in the meeting room of Fleckney Sports Centre.

Personal Pilates is a 1:1 workout session with your instructor.

With a personalised workout programme, using Pilates exercises specifically chosen to help you achieve your goals faster.

With the full attention and focus of the instructor to ensure you have perfect technique, adapting and progressing the exercises as you go along, providing motivation and education, you'll learn how to move your body effectively.

Come and find out how how 1:1 Pilates will help you.