Join me for an hour-long workshop where you'll be guided through fun laughing and breathing exercises, which have amazing health benefits.
No experience necessary. Most exercises seated on chairs. Participate at your own level. Enjoy an evening of laughter just because you can!
Come with an open mind and experience the difference laughter yoga can make.
What: Christmas themed Laughter Yoga Workshop
Where: Braunstone Civic Centre, LE3 2PP.
Date/Time: Monday 8th December, 7:30-8:30pm
Cost: £8 per person.
Booking essential at:
https://gemmataylorhealthfitness.as.me/...
What to bring: A smile, a bottle of water, and a willingness to have a go.