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This is a free taster session for anyone who hasn’t done natural mindfulness or forest bathing before.
Venue: Glen Hills Nature Reserve, LE2 9NR.
Date: 6/8/26
Time: 11:30am
Meeting Point: Footpath on Parsons Dr, Glen Parva, Leicester LE2 9NS
Parking: Parking is on-road. Please park legally, safely and respectfully of residents.
Terrain: Mostly grass. Some gentle slopes.
Facilities: None.
Other: Please be careful and watch for traffic when getting to/from the walk start/finish point.
Walk: Gemma will guide you through exercises, using all your senses, to relax, destress, and experience the healing benefits of nature refreshing you.
Although called a walk - this is not hiking or fitness - you will slowly travel approximately half a mile in 1 hour. We spend a lot of time standing or sitting still.
You will need to bring a bottle of water, hand sanitiser, a waterproof sheet, notebook and pen. Dress suitably for the weather and have your phone on silent.
This is a free taster session for anyone who hasn’t done natural mindfulness or forest bathing before.
Venue: Glen Hills Nature Reserve, LE2 9NR.
Date: 6/8/26
Time: 11:30am
Meeting Point: Footpath on Parsons Dr, Glen Parva, Leicester LE2 9NS
Parking: Parking is on-road. Please park legally, safely and respectfully of residents.
Terrain: Mostly grass. Some gentle slopes.
Facilities: None.
Other: Please be careful and watch for traffic when getting to/from the walk start/finish point.
Walk: Gemma will guide you through exercises, using all your senses, to relax, destress, and experience the healing benefits of nature refreshing you.
Although called a walk - this is not hiking or fitness - you will slowly travel approximately half a mile in 1 hour. We spend a lot of time standing or sitting still.
You will need to bring a bottle of water, hand sanitiser, a waterproof sheet, notebook and pen. Dress suitably for the weather and have your phone on silent.
