Natural Mindfulness - TASTER - Saxon Meadows - Lutterworth

£0.00

This is a free taster session for anyone who hasn’t done natural mindfulness or forest bathing before.

Venue: Saxon Meadows Greenspace, Lutterworth, LE17 4UY.

Date: 10/8/26

Time: 10:10am

Meeting Point: Footpath next to Betony Close on Poppy Drive, Lutterworth, LE17 4UW.

Parking: Parking is on-road. Please park legally, safely and respectfully of residents.

Terrain: Mixture of hard paths and grass. Some gentle slopes.

Facilities: None.

Other: Please be careful and watch for traffic when getting to/from the walk start/finish point.

Walk: Gemma will guide you through exercises, using all your senses, to relax, destress, and experience the healing benefits of nature refreshing you.

Although called a walk - this is not hiking or fitness - you will slowly travel approximately half a mile in 1 hour. We spend a lot of time standing or sitting still.

You will need to bring a bottle of water, hand sanitiser, a waterproof sheet, notebook and pen. Dress suitably for the weather and have your phone on silent.

This is a free taster session for anyone who hasn’t done natural mindfulness or forest bathing before.

Venue: Saxon Meadows Greenspace, Lutterworth, LE17 4UY.

Date: 10/8/26

Time: 10:10am

Meeting Point: Footpath next to Betony Close on Poppy Drive, Lutterworth, LE17 4UW.

Parking: Parking is on-road. Please park legally, safely and respectfully of residents.

Terrain: Mixture of hard paths and grass. Some gentle slopes.

Facilities: None.

Other: Please be careful and watch for traffic when getting to/from the walk start/finish point.

Walk: Gemma will guide you through exercises, using all your senses, to relax, destress, and experience the healing benefits of nature refreshing you.

Although called a walk - this is not hiking or fitness - you will slowly travel approximately half a mile in 1 hour. We spend a lot of time standing or sitting still.

You will need to bring a bottle of water, hand sanitiser, a waterproof sheet, notebook and pen. Dress suitably for the weather and have your phone on silent.