Laughter Yoga Workshop - Whetstone 7th July
Laughter Yoga Workshop…
Local venue: Blaby & Whetstone Football in Whetstone, Leicestershire.
Laughter yoga is a combination of fun laughing and breathing exercises, which provide amazing health benefits physically and mentally.
Join us for an hour of laughing and feel the benefits for yourself!
You’ll be led through a warm-up, main exercises, cool down and music/dance, with educational snippets to help you understand how it works and the benefits it provides.
No lycra fitness gear or mat needed - come as you are. Just bring a smile and a willingness to have a go.
Note: Not suitable for those with a hernia, severe heart conditions, angina, or in 3rd trimester of pregnancy.
Book your place HERE
Online Laughter Yoga workshop
A 30-minute laughter yoga workshop via Zoom.
Fun, themed, laughing and breathing exercises.
Reduce stress, boost your mood, plus so many health benefits.
Suitable for most people.
£2.50 per person.
Book your place here.
Laughter Yoga Workshop - Knighton 14th July
Laughter Yoga Workshop…
Local venue: Carisbrooke Tennis Club.
Laughter yoga is a combination of fun laughing and breathing exercises, which provide amazing health benefits physically and mentally.
Join us for an hour of laughing and feel the benefits for yourself!
You’ll be led through a warm-up, main exercises, cool down and music/dance, with educational snippets to help you understand how it works and the benefits it provides.
No lycra fitness gear or mat needed - come as you are. Just bring a smile and a willingness to have a go.
Note: Not suitable for those with a hernia, severe heart conditions, angina, or in 3rd trimester of pregnancy.
Book your place HERE